Growing up, we conform to the dos and don’ts of societal beliefs. There is a general consensus on what most people call bad habits, essentially practices deemed distasteful by society but what if some of those habits are actually good for you? •Gossiping Of course gossiping is generally a ‘no no’, as it’s definitely not the nicest or kindest practice but believe it or not, it actually has some benefits. Research shows that gossiping is a great way to bond and deepen friendships with whomever you are gossiping with (but probably not the person you are gossiping about!). While it helps in learning more about people and the situations around you, studies also show that some juicy gossip can release happy hormones, which in turn, reduce stress and anxiety. •Untidy rooms Some people are naturally tidy while others find it so difficult to maintain a clean space....
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