When I was younger I was afraid of almost everything; bugs, insects, maggots, dogs... And darkness, especially darkness. I was sore afraid of what was hiding beyond the thick blackness of the night waiting to take me away or eat me up... Lol With time I stopped being afraid(as I grew). I found the use of light quite effective. I had more worries, bigger fear than darkness. Fears that darkness can't stand. The fear of my voice. The fear of being heard. Just saying something, anything was scary enough. For years the battle raged, I was afraid to speak, I avoided been called on to say something, to deliver a short note or lecture, afraid to head a group or lead a team. It was always a burden when am called on to speak, "why should I be the one to speak?" ...
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